Are you showing up to life? - FTFR Season 2, Ep1
I'm back today with the first episode of season 2 of Free to Flourish Radio! I'm so thankful for all your support with this podcast. Every share, iTune rating and like helps to get the message out there.
Today I'm talking about how we show up in life and business, and what it would mean to really step into all we do wholeheartedly.
Click below to listen in to this week’s episode. Don't forget you can subscribe on iTunes so you don't miss an episode and if you find it valuable please consider sharing amongst your social networks <3
LIFE COACHING 2016
I've opened up my coaching schedule for 2016. If you are looking to create change but are held back by fear or overwhelm, this is for you.
I only have a small number of spots available so don't miss out if you feel called to work with me. I'd love to support you!
Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life.
This week I'm riffing on how to gain momentum in your life.
Tune in to learn:
- The 5 keys to creating momentum
- My personal alignment practice
- The number one thing holding you back from reaching your goals
This week I'm riffing on why it's important to be responsible for your energy.
Tune in to learn:
- The lesson I learned at the end of 2017
- Why your personal energy is so important
- Simple daily practices to raise your vibration
Ah December, you're almost upon us and I couldn't be any more excited to welcome you this year. I love this time of year and we are having a big family Christmas so I'm super excited!
I love giving gifts (and receiving them!) but for the past few years I've become a lot more mindful about my purchases - focusing on quality, ethical, handmade or local products wherever possible...
Getting out into nature is medicine for my soul, and yet, it's something that often gets pushed to the bottom of my priority list. This autumn I set the intention to get out and walk more - we are lucky enough to have a beautiful nature reserve right on our doorstep so there's really no excuse!
I've been thinking a lot about this space lately. Do you know I've been blogging for over 10 years?! I still remember my very first blog, looking back it makes me cringe a little (well, alot!). These days blogging seems quite different and I have to admit that I've really lost my way with it.