Is work/life balance a myth? - FTFR S2, Ep.8
Welcome to this week's episode of Free to Flourish Radio!
Today I'm discussing work/life balance. Is it even possible? Tune in to discover:
- Why I think balance is a myth
- My 3 step approach to preventing overwhelm and burnout
- Why cultivating acceptance is key
Click below to listen in to this week’s episode. Don't forget you can subscribe on iTunes so you don't miss an episode and if you find it valuable please consider sharing across your social networks using the hashtag #FTFRadio
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Ah December, you're almost upon us and I couldn't be any more excited to welcome you this year. I love this time of year and we are having a big family Christmas so I'm super excited!
I love giving gifts (and receiving them!) but for the past few years I've become a lot more mindful about my purchases - focusing on quality, ethical, handmade or local products wherever possible...
Getting out into nature is medicine for my soul, and yet, it's something that often gets pushed to the bottom of my priority list. This autumn I set the intention to get out and walk more - we are lucky enough to have a beautiful nature reserve right on our doorstep so there's really no excuse!
I've been thinking a lot about this space lately. Do you know I've been blogging for over 10 years?! I still remember my very first blog, looking back it makes me cringe a little (well, alot!). These days blogging seems quite different and I have to admit that I've really lost my way with it.
I've shared my New Moon ritual before, but this month I've decided to go deeper and create an essential oil blend to support my intentions. It's such a beautiful practice to select the oils you feel intuitively drawn to and blend them together.
Welcome to another episode of Free to Flourish Radio - a weekly podcast designed to inspire and empower you to live a heart-led life.
This week I'm chatting about what to do when your life no longer fits.
This episode is perfect for anyone who finds themselves wanting more, or feels like something is missing.