FTFR 46 | Be responsible for your energy


Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a heart-led life.

This week I'm riffing on why it's important to be responsible for your energy.

Tune in to learn:

- The lesson I learned at the end of 2017
- Why your personal energy is so important
- Simple daily practices to raise your vibration

Tune in now:



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You are responsible for your energy. 

You are responsible for the energy you bring into a space. 

That space might be your business, your home, your work environment. It doesn’t matter. But think about what energy you are showing up with. 

Nobody but you is responsible for your life. It doesn’t matter what your parents did; or didn’t do. It doesn’t matter what your boss does or your husband or wife or children. You are responsible for your life. … You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others.

And when you can take ownership of that, when you can lean into that responsibility, you’re open to incredible growth....

Listen to the podcast to hear the rest of this episode. 


  • What energy am I bringing right now? 
  • How would my relationships improve if I chose a different energy? 
  • How could a different energy help move me forward in my health/work/business?