Open up a bottle of Wild Orange essential oil and the first thing you experience is its zingy, energizing aroma. Using essential oils aromatically is one of the most effective ways to harness their incredible power.Read More
Essential oils don’t just support us on a physical level, they also help us in releasing emotional trauma, getting out of our head and into our heart, connecting more deeply with our feelings, and releasing things from the past so that we can live more freely in the present moment.Read More
Welcome to another episode of Free to Flourish Radio - a weekly podcast designed to inspire and empower you to live a heart-led life.
This week I'm chatting about using Essential Oils to support your emotional wellnessRead More
I use essential oils throughout my day whether I’m diffusing at my desk, or sipping them in my water, or applying Frankincense to my face after a shower or Balance to the soles of my feet before Yoga. They help me sleep, keep me calm, uplift my mood and improve my focus.Read More