Energy and motivation
Every once in a while, a day rolls around when your usual drive and energy have disappeared. The to-do-list lengthens, cynicism creeps in, and it seems like you’ll never get everything accomplished. Essential oils and botanical extracts can spark energy and enthusiasm so you can enjoy the thrill of achievement.
Oils and products for energy support
mito 2 max
Everybody can relate to feeling sluggish and dragging through the day, just waiting for it to end. Coffee, energy drinks, and stimulant-filled dietary supplements have become a regular part of the contemporary diet. But these supplements offer a broad spectrum of harmful side effects along with the quick jolt of unnatural, and unsustainable, energy. doTERRA Mito2Max is a proprietary formula of standardised plant extracts and metabolic cofactors that support healthy cellular energy production to help you feel energized all day, without the side effects. Use Mito2Max as a healthy long-term alternative for increased energy and vitality.
How to use: Take two capsules with morning and evening meals (4 capsules per day) for increased stamina, energy, and mental acuity.
When diffused, Lemon is very uplifting and energising and has been shown to help improve mood.
How to use:
Diffuse throughout the day with Peppermint, Frankincense or Rosemary for an added boost.
My go-to favourite when I need a pick-me -up. Peppermint is a stimulating oil that gives you a natural pop of energy.
How to use: Diffuse with Lemon for an energising aroma. Pop a drop int he palms of your hands and take seem deep inhales. Apply to the back of the neck for a cooling effect. Press your thumb agains the top of the bottle and then press it against the roof of your mouth for a minty fresh boost*
Like Lemon, Wild Orange is another energising and uplifting citrus oil. Perfect paired with Peppermint.
How to use: Diffuse with Peppermint for added focus. Inhale straight from the bottle to boost your mood.
doTERRA's encouraging blend is a mix of citrus and mint oil designed to help support you to stay motivated and focused. Whether you need motivation to clean your room, start training for a race, or pick up your paintbrush again, doTERRA Motivate blend can support you with the courage and confidence to replace a pessimistic outlook on life with an optimistic one full of possibilities.
How to use: Diffuse when tackling your to-do list to keep you motivated and on track. Apply to pulse points when feeling stagnant. Apply a drop behind the ears before a meeting or presentation to promote confidence.