FIND YOUR INNER ZEN : MEDITATION, RITUALS AND ESSENTIAL OILS
Join me as I share my favourite tools, rituals and practices to access your inner zen. Invest in yourself, and nourish your mind, body and soul. Release the stress and anxiety you’ve been carrying around. Gift yourself an hour to recharge, and emerge feeling lighter, calmer and ready to embrace life.
- My go-to rituals for instant calm
- How I use essential oils to support emotional wellness
- My favourite meditation and practice to help me feel grounded
- How creating daily rituals can help support your whole wellness
Grab your spot below! Please note this is an online only class.