Hey, I'm Gemma

& I'm so glad you're here.

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Most days you'll find me in jeans and a stripy tee, working in my home office with one of our rescue hounds at my feet - sipping on a big old mug of green tea.  I'm a certified coach, meditation teacher, conscious business mentor and essential oils educator. But more importantly, I'm passionate about consciously creating a heart-full life.

We are designed to live a life of joy, freedom and abundance

My mission? I'm here to help women realise what's possible for them, get out of their own way and live a life that feels aligned, vibrant and lit up. If we were meeting for a chai latte, I'd probably tell you how much I love the women I partner with, how excited I am to be exploring Kundalini Yoga, and where I'm planning on travelling to next with my love, Greg (currently Lithuania). I thrive on deep, soulful and authentic connection. 

I live in a village just outside of Sheffield, in the UK. I'm a stepmum, INFJ, green juice lover and prolific journal keeper. I dream of a house by the sea. 

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6 years ago, I found myself about to embark on a new career in a new country. I should have been excited, but I wasn't. I was terrified and depressed.

That's when it hit me...

I was never going to be happy because I was living out someone else's version of my life. 

No matter how many goals I reached or how much success I achieved, it was never enough. I was constantly jumping from one thing to the next, trying to find the thing that would complete me. Everything would be fine if I could just get that next promotion/relationship/perfect dress size. But it wasn't enough. The more I pushed and strived, the more I felt like I wasn't enough. I constantly worried about what other people thought of me, comparing my life to others. I spent so much time searching for happiness and approval 'out there' that I had no idea what I even wanted anymore.

So, a week before I was to board the plane to a new life in the Middle East, I quit my job, ended my relationship, and packed up my apartment. I had no plan, just a burning desire to find out who I was at my core, and faith that there had to be a better way. 

I figured out what was really important to me, introduced meditation and essential oils to my life (both of which have changed everything) and started consciously creating my ideal life. Which brings to where I am now- I'm here to help you make sense of what is unfolding for you and create a life you are wildly in love with. 

What I now know to be true...

Maybe you've been doing all the things you are 'supposed' to - following the traditional path to happiness and success. But something is still missing and you're not sure what needs to change. 

Something is stirring within you. You are ready to make change. You are ready for MORE. 

But maybe it all seems too overwhelming. Maybe that little voice in your head is convincing you to stay right where you are. 

I  want you to know this: 

I want you to know that everything you are feeling in your heart is possible for you. You are not broken, it’s not about becoming someone or something else… it’s simply about coming back home to yourself. 

I believe that when we allow ourselves to fully tune into who we are, and live from that space, we are truly free to create a life that lights us up and has meaning. 

I also believe that you already have everything you are looking for - you just need a guide to help you peel back the layers and uncover what has been there all along. 

The truth is this: I came back home to myself & I want that for you too.













Want to say hello? Email me at gemma@gemmasands.co.uk

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