8 week mindfulness life reset program

8 week mindfulness life reset program

280.00

Flow and Flourish - 8 week mindfulness + Meditation Program

This 8 week program is designed to support you in creating a personal mindfulness practice. 

Over the course of 8 weeks you will be guided to explore stress & relaxation, mindful eating, mindful living, meditation and daily practice. 

Details

8 x 60 minute weekly sessions

In person (Sheffield, UK) or via Skype

 

Quantity:
Book Now