How to Handle Your Emotions - FTFR Season 2, Ep.2

Hi loves!

I'm back today with another episode of Free to Flourish Radio! I'm so thankful for all your support with this podcast. Every share, iTune rating and like helps to get the message out there. 

Today I'm talking about how to handle our emotions. I think this is such an important topic as holding onto emotions can have a negative impact on our wellbeing and energy. 

Click below to listen in to this week’s episode. Don't forget you can subscribe on iTunes so you don't miss an episode and if you find it valuable please consider sharing amongst your social networks <3


If you want to bring more meaning to your life and explore your purpose, you might want to take a peek at The Purpose Formula. 

The Purpose Formula is a 4 week journey of self-exploration. You will be gently guided to peel back the layers to reveal your authentic self, discover what lights you up and re-define your purpose.