FTFR 53 | Rituals for Intentional Living
Free to Flourish Radio is a weekly podcast designed to inspire and empower you to live a seasonal, sustainable and heart-led life.
This week I'm chatting about my guiding word for the season and how rituals can helps us to live with intention.
Tune in to learn:
- How I use a word to guide me instead of new year resolutions
- Why rituals are different to habits
- How to begin creating your own rituals for self-care
Full shownotes: www.gemmasands.co.uk/blog/ftfr53
Gemma Sands is a slow lifestyle blogger and life coach, essential oils educator and natural living mentor.
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