Rituals for the Summer Solstice | FTFR 63


Happy Summer Solstice!

Creating little rituals is one of my favourite ways to live more seasonally. Today on the podcast, I'm sharing some simple tips for celebrating the Summer Solstice/Midsummer.

Tune in to learn:

- The traditions of the Summer Solstice
- How to harness the energy of this solar festival
- Ideas and rituals for bringing mindfulness and nature into your everyday

This is Free to Flourish Radio. Here you will find raw, honest conversation about what it really looks like to be the leader of your own life. A pause in your week to anchor into what’s true for you. Soul Riffs from my heart to yours.

I’m your host, Gemma Sands. Welcome, Let’s settle in for this weeks episode.



Elderflower champagne: https://delishably.com/beverages/How-To-Make-Elderflower-Champagne

Essential Oils for the Summer Solstice:

  • Lemon

  • Grapefruit

  • Bergamot

  • Cypress

  • Lavender

  • Ylang Ylang

  • Juniper Berry

  • Rose

  • Ginger