A guiding word for 2019


I’m not big on new year resolutions but for the past 7 years I’ve chosen a word to guide me. Well, it would be more accurate to say that my words have chosen me.

Flourish led me to start my business. Nurture helped me transform my mental health and Unfold (my word for 2018) has guided me in finally releasing what I was clinging on to.

As I began to think about my word for 2019, nothing was flowing - setting a word for the next 12 months seemed too constrained and I realised that what feels more aligned is choosing a word for each season.

RITUAL is my word for this first season. It supports my intention to create some new more positive habits, and it reminds me to anchor into my inner knowing.

For me, RITUAL is about devotion, dedication and consistency - all of which felt lacking in 2018. It’s about aligning and then showing up. Making time and space for things that matter most.

As we move into 2019, I’m looking forward to creating deeper levels of commitment and consistency in several areas of my life.

I can’t wait to see where this journey takes me.

2019, let’s do this.