If I’ve learnt anything from my years of coaching and entrepreneurship, it’s that if we want to show up as the fullest expression of ourself (and we do or we wouldn’t be here), we have to be willing to undo some really deep-rooted shit.Read More
Have you ever noticed how the things we enjoy the most are often the things we allow the least time for?
I've been thinking a lot about joy lately, in fact I made cultivating more of it my intention for August. I've found that when it comes to prioritising our time, the focus is on the list of things we should do and not on the things we enjoy doing.Read More
Welcome to another episode of Free to Flourish Radio!
This week I'm chatting about how you may be sabotaging your own success by upper limiting.Read More
I've often joked about my amazing ability to talk myself out of doing things (or into doing things I know don't serve me).Read More
At the beginning of the month I set a big intention for my business. It's an awesome goal because reaching it will mean that so many lives will be impacted. As I set my intention, I first went deep into my why.Read More
Welcome to another episode of Free to Flourish Radio! This week I'm exploring self-sabotage and how we can learn to step out of our own way.Read More